Topics..........
          How to relieve stress the holistic way.
In today's society we need to relieve stress and this talk will expand on multiple yoga techniques and inspire all to take immediate action the yogic way. 
         Relieving  stress in the workplace with yoga. 
This topic will help all who are experiencing stress in the workplace and introduce a multitude of solutions to stress and becoming more productive using yoga as a tool. 
        Eliminating wedding jitters with yoga.
This topic will help brides, grooms, yes, I said it, yoga is for men too, and  brides maids who may be experiencing a variety of stress related issues as the date gets closer and closer. Yoga stress relief will aid in changing the focus and shifting this time to a much happier and pleasant journey to matrimony. 
        Is yoga for me at my age?
This topic will discuss the age related myths and assist people who may be curious about their abilities as they age and encourage us to take action with yoga.