What people say.....

I'm an event coordinator and I will definitely be having Sharon back to talk about Yoga as a maintenance program to relieve stress. I definitely learned a lot
Shauna@CEAtalent.com

Sharon is a dynamic speaker she is compelling to say the least
Margie M.

Sharon is absolutely huge in motivating me to be and do better with my health
Sandra C.

Sharon explains yoga in a way that's very understandable. I've never looked at yoga class as she describes it Great information.
Barbara S.

Sharon understands the benefits of yoga and her audience gets it. She will inspire everyone through her knowledge to take action with a message that lasts. She connects with her audience and motivates. Sharon is the go to speaker when it comes to the benefits of a regular yoga regimen.  She is dynamic and her message powerful if you want to learn, she is the dominating leader and always leaves a huge impact on the audience.

Topics..........

How to relieve stress the holistic way.

In today's society we need to relieve stress and this talk will expand on multiple yoga techniques and inspire all to take immediate action the yogic way.

Relieving  stress in the workplace with yoga.

This topic will help all who are experiencing stress in the workplace and introduce a multitude of solutions to stress and becoming more productive using yoga as a tool.

Eliminating wedding jitters with yoga.

This topic will help brides, grooms, yes, I said it, yoga is for men too, and  brides maids who may be experiencing a variety of stress related issues as the date gets closer and closer. Yoga stress relief will aid in changing the focus and shifting this time to a much happier and pleasant journey to matrimony.

Is yoga for me at my age?

This topic will discuss the age related myths and assist people who may be curious about their abilities as they age and encourage us to take action with yoga.